Guacamole Dip
Guacamole Dip Important things to know about Avocados: Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins, and folic acid. Guacamole ; can informally be referred to as "guac" in North America is an AVOCADO -based Dip or salad first created in Mexico. my Husband has taught mi this recipe. 1. Avocado is Incredibly Nutritious 2. They Contain More Potassium Than Bananas 3. Eating Avocados Can Lower Cholesterol and Triglyceride Levels 4. People Who Eat Avocados Tend to be Healthier 5. Avocados Are Loaded With Powerful Antioxidants 6. Eating Avocado May Help You Lose Weight Ingredients: - Avocados: 4 Ripe , Fresh , seeded and peeled . Tomatoes: 2 Medium Chopped Onion : 1 Medium Chopped fine Cilantro : bunch , Chopped Black pepper : powder 1/4 tsp. Lime Juice : 1 lime Salt : 1/2 tsp. Procedure:- 1. Place Avocados in a bowl a