Guacamole Dip
Guacamole Dip
Important things to know about Avocados:
Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins, and folic acid.
Guacamole ; can informally be referred to as "guac" in North America is an AVOCADO-based Dip or salad first created in Mexico.
my Husband has taught mi this recipe.
my Husband has taught mi this recipe.
1. Avocado is Incredibly Nutritious
2. They Contain More Potassium Than Bananas
3. Eating Avocados Can Lower Cholesterol and Triglyceride Levels
4. People Who Eat Avocados Tend to be Healthier
5. Avocados Are Loaded With Powerful Antioxidants
Ingredients:-
Avocados: 4 Ripe , Fresh , seeded and peeled .
Tomatoes: 2 Medium Chopped
Onion : 1 Medium Chopped fine
Cilantro : bunch , Chopped
Black pepper : powder 1/4 tsp.
Lime Juice : 1 lime
Salt : 1/2 tsp.
Procedure:-
1. Place Avocados in a bowl and mash with a fork .
2. Immediately mix in all the ingredients tomatoes , onion, lime juice, black pepper powder, salt , cilantro.
3. Taste and adjust seasoning with more salt and pepper if desired.
4. Serve it immediately with salsa , nachos or even it can go with our indian papads.
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